The benefits of coffee and the increased damage

Coffee ... Benefits and harms to the body

Do you actually operates kidney cup of coffee for 24 hours of work increase? And if so is it dangerous? And the right for drinking coffee? It is said that the drink with sugar better, and sometimes better without sugar, what is right? Or does not affect the presence of sugar or not?

We hear the words of multiple it protects the heart and brain, and after a while we read it causes the opposite, and so, what is their impact on the body and organs such as the heart, liver and lung?

The allowable amount of daily drinking coffee at what times?


The benefits of coffee and the increased damage alone .

As for your first question , the caffeine , which contain coffee leads to generation in the urine after an hour to two hours of drinking coffee , and then stops the effect of caffeine as a diuretic , and depend the amount of urine trainers on the amount of caffeine contained in coffee, and on the amount of coffee , and estimated the amount of urine at 1.7 ml per 1 mg of caffeine .

And a cup of coffee contains the amount of caffeine vary according to the type of coffee, and the extent of its focus , for example, drip coffee ( the U.S. ) has a cup of 200 ml of 65-100 mg of caffeine , and Turkish coffee contain a greater proportion because of its focus, and lactation in the urine is not of things harmful to humans normal who do not complain of any sick .

And coffee booster for the nerves and the mind , it has been found that there are benefits to the heart of human Eating average two to three cups .

But more than that , it may be a negative impact from lack of sleep , palpitations , nervousness, and it varies from one person to another .

As for the brain , there are many medical research that shows that people who drank coffee less likely those others to infection disease Parkinson's disease or diabetes Bar Kansan , but the results do not prove conclusively that coffee protects against paralysis Parkinson , does not mean that a healthy increase their consumption for coffee .


- There is no effect on the liver.

- There are caveats to coffee drinkers , including:

1 - prefers not to use coffee in abundance at one time .

2 - It is preferable not to drink coffee on an empty stomach because article ( nicotinic acid ) to bad effect on the stomach.

3 - prefer not to have a coffee in abundance for those who have heart palpitations , the situation is even worse .

4 - Do not be a lot of coffee to those who complain of high blood pressure.

5 - may not be abused by those who complain of sore or increased acidity in the digestive tract .


6 - warns abuse to the expectant mother , and especially in the last months of pregnancy.