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Natural resources, which opened the appetite of children



Natural resources, which opened the appetite of children 


Dates and milk 

Soak the dates in milk for six hours. There is no doubt that these two sources are considered one of the richest material in minerals, vitamins and amino acids, sugars, protein and fatty substances, where one of the best nutrients. 


Fenugreek 

The boiling of the ring material Almshahyh to eat and the way that Tuchz fill a tablespoon of the ring and placed in a municipal fill a glass of water and then boiled on the fire for a quarter-hour and then filtered and then drink sweeten with honey or sugar before a meal half an hour. 


Vinegar 

Using grape or apple cider vinegar and adding it to the power and add a teaspoon of vinegar to fill a glass of water on the table, the food and drink at intervals during lunch helps to open up the appetite and swallowing food. 


Lupine 

It is well known that the thermos rich in calcium and phosphorus and lupine improves the appetite and strengthens the body and the way that Yuhz 250 g of lupine seeds and purified well and then soaked in water for 24 consecutive hours to change the water every six hours and collects water aside, and then boil after that with a new batch of water for an hour on fire and then filtered water and re-soaked again after that for another 24 hours and then filtered and eaten after it added a pinch of salt and lemon. 


Aniseed 

Contains the fruits of anise essential oils and the most important compounds Alanathol which helps the digestion process and the way be taken to fill a tablespoon of the fruits of anise and placed in a cup and then fill with boiling water and leave for 15 minutes then drain and drink once after breakfast and another after dinner, and this recipe is good to open the appetite. 


Onions 

It is well known that the onions unappetizing food and it is taken by the onion in the size of a hen's egg, and once eaten with food and the other with dinner daily. And onions feeds and cleanses the intestines and strengthens the body and kills germs stomach. And must eat fresh parsley after eating onions to stop the smell of onions known. 


Garlic 

Garlic is considered the richest herbal substances effective and the most influential on a number of diseases in addition to that he is appetitive good and gives the body strength unmatched It is the right of food and medicine and eating Avsas garlic with food or with power by 3-6 Avsas per day and can be eating fresh or cooked. 


Thyme 

The Thyme of the most famous plants that are used in the countries of the Mediterranean basin, where used widely Kmshahy and also increases the durability and tonic for the immune system and the way be taken to fill a tablespoon of thyme and devastating over food or mix with olive oil or sesame oil and eaten with bread. 


Oats, wheat and barley 

Taken equal amounts of flour, oats, wheat and barley Mankhool then blends together and put the pot on the fire with water equivalent to the volume of flour mixture and at the start of boiling Weatherford flour over the water and stir Tharika well and add the flour Hia slowly with constant stirring until the exact quantity and composed porridge soft, then add a few honey bees from the original and eaten with meals or separate from them and given to children even more because of the great benefits...
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